劉述先先生在1998 年曾說：「預料在將來發展出儒家式的心理治療技巧應指日可待，不會是太長遠的事情了。」當代新儒學發展到現在，已有許多成績，在這些成績上面，該如何繼續發展光大？本文立基於近年非常熱門的「正念療法」上，試圖從傳統儒學中，發展儒家正念學之可能，對象的選擇上以集宋明理學之大成的劉蕺山思想為主。在劉蕺山的思想中，吸收正念學中的Kabat-Zinn「葡萄乾禪」(或Mark Williams 的「巧克力禪」)、身體覺知、正念瑜珈(伸展)……乃至慈心禪等八週訓練課程，可以提供儒家型的關於正念之身心修練方法，讓道在日用倫常中呈現，使儒學「生命的學問」落實至日常生活之中，活化生活儒學。 In 1998, Mr Liú, Shù-Xiān said, "The development of Confucian psychotherapy in the future is expected to be just around the corner. It will not be too long-term. "The development of contemporary Neo-Confucianism to the present, there are many achievements, how to continue to develop? Based on the very popular "Mindfulness therapy" in recent years, this paper attempts to develop the possibility of Mindfulness Science of the traditional Confucianism. The choice of the object is mainly based on the thought of Liu Ji-shan. Based on the thought of Liu, Ji-Shan. Kabat-Zinn "Raisin Zen" (or "Chocolate Zen" by Mark Williams), body awareness, Righteousness Yoga (stretching) ... and even Metta meditation and other eight weeks of training courses can provide Confucianism about Mindfulness of the mind and body cultivation methods, So that the Confucian "life of knowledge" can be practiced into daily life.
