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http://nhuir.nhu.edu.tw/handle/987654321/28724
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| 題名: | 探討台灣中老年人自我療癒力管理與身心靈健康之相關性 |
| 其他題名: | Investigation of the Management of Self-healing Power with Physical, Mental, and Spiritual Health among Middle-aged and Older Adults in Taiwan |
| 作者: | 劉佑瑜
LIU, YO-YU |
| 貢獻者: | 自然生物科技學系自然療癒碩士班
葉月嬌
YEH, YUEH-CHIAO |
| 關鍵詞: | 成功老化;自我療癒;健康管理
Successful Aging;Self-healing;Health Management |
| 日期: | 2021 |
| 上傳時間: | 2022-08-11 13:23:11 (UTC+8) |
| 摘要: | 研究背景及目的：隨著全球老年人口快速增加，保持身心靈健康成為重要的議題。成功管理自我療癒能減少醫療成本，以及延緩老化。所以，本研究目的在於探究影響中老年人自我療癒力以及身心靈健康之因子，以及其相關性。 研究材料及方法：本研究採橫斷式問卷調查，於2020年5月至9月期間，針對全臺各地40至74歲的中老年人，進行面對面訪談，完成有效樣本381位(85%有效問卷完成率)。問卷內容包括：社會人口學基本資料、生活型態、健康狀況、壓力指數量表、憂鬱量表、幸福感量表、使用輔助療法情形以及身心靈健康量表等。資料分析包括：描述性統計、單因子變異數分析、多變項羅吉斯迴歸等，分析各相關因子。 結果：老年人受訪者中55.9%為女性，平均年齡51.6歲，平均身體質量指數為23.4 kg/m2、僅17.1%未婚、將近八成有小孩、教育程度以大學(45.4%)及高中(24.1%)為主、81.1%有職業等。平均每人罹患1.4種疾病、使用0.87種藥物、使用5.2種輔助療法。其中最多人使用聽音樂(58.5%)，以及按摩或指壓(47.5%)。平均壓力指數總分為1.66分，其中年齡40 - 49歲居住南部地區，沒有運動者，以及偶而喝提神飲料者，壓力指數較高。平均憂鬱量表總分為3.05分，其中男生40-49歲、小學程度、沒有運動者以及沒有吃素食者，分數較高。另外，幸福指數量表平均35.4分，其中每天都有喝茶者較幸福。在身心靈健康量表部分，身體健康面向平均57.91分，其中研究所學歷每天都有運動者、每天都有咖啡者以及沒有喝提神飲料者較高。心理健康面向平均分數為70.5分，以研究所程度以及每天都有喝咖啡者較高。靈性健康面向平均總分為58.3分，以研究所程度以及原住民較高。另外，健康狀況與壓力及憂鬱成反比、壓力指數高者、身心靈健康指數較低，而壓力與憂鬱指數成正比。最後，影響使用各種輔助療法的因子，因項目而不同。 結論: 本研究結果顯示，自覺良好健康情形者，產生壓力及憂鬱的風險較低，亦具有較高幸福感以及身心靈健康。本研究結果可提供中老年人養生之參考，亦可提供相關醫療單位制定長期照護等策略之參考，以及提供終身學習機構等設計相關活動課程之依據。
Background and objective: With the rapid increase of the global elderly population, maintaining physical and mental health has become an important issue. Successfully managing self-healing can reduce medical costs and delay aging. Therefore, this study aimed to explore the factors associated the self-healing power with their physical, mental, and spiritual health among middle-aged and older Adults in Taiwan. Research materials and methods: This study was designed a cross-sectional questionnaire survey. From May to September 2020, face-to-face interviews were conducted for middle-aged and older people aged 40 to 74 across Taiwan. A total of 381 subjects were successfully interview in this study (85% completion rates). The semi-structured questionnaire contents include basic sociodemographic information, lifestyle, perceived health status, stress index scale, depression scale, well-being scale, complementary and alternative medicine uses(CAMs), physical, mental, and spiritual health scale. Descriptive statistics, single-factor analysis of variance, and multivariate logistic regression were used to analyze various associated factors. Results: A total of 55.9% of the elderly respondents were women and their average ages was 51.6 years old. The mean body mass index was 23.4 kg/m2, 17.1% were unmarried, nearly 80% had children, and the education level was college (45.4%) and high school (24.1%) , and 81.1% have occupations. Averagely, each person suffers from 1.4 diseases, uses 0.87 drugs, and uses 5.2 adjuvant therapies. Most people use listening to music (58.5%) and massage or acupressure (47.5%). The average stress index score is 1.66. Those who live in the southern region between 40 and 49 years old, do not exercise, and occasionally drink refreshing drinks have a higher stress index. The average score of depression scale is 3.05, among which boys 40-49 years old, elementary school level, non-exercise, and non-vegetarian have higher scores. The averages happiness index scale is 35.4 points, among which tea drinkers are happier every day. On the physical and mental health scale, the average physical health is 57.91 points. Those who had a Graduate school degree in sports every day, those who have coffee every day, and those who do not drink refreshing drinks are higher. The average score for mental health is 70.5, and the degree of research and the higher the level of coffee drinkers every day. The average total score for spiritual health is 58.3 points, more elevated in research and indigenous people. Additionally, health status and stress are inversely proportional to depression. Those who had a high-stress index have tend to have lower physical and mental health indexes, and their pressure were directly proportional to the depression index. Finally, those factors were suggested to influence the use of various CAM. Conclusion: This study indicated that people who had good perceived health status tend to have a lower risk of stress and depression. And those who had a higher sense of well-being and physical, mental health had lower anxiety. The results of this study can reference the health preservation of middle-aged and older people and reference for the formulation of long-term care strategies by relevant medical units, and the basis for designing relevant activity courses such as lifelong learning institutions. |
| 顯示於類別: | [自然生物科技學系(自然療癒碩士班)] 博碩士論文-自然療癒碩士班
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