摘要: | 在憂鬱症、情緒障礙患者越來越多的今日社會,喪親經驗可能是「壓垮駱駝的最後一根稻草」。研究者身為陰陽宅從業者身分,職場和自身經歷許多喪親經驗,不管是別人的抑或是自己的,常常造成身心靈的創傷,本文研究目的是在這樣的場域中,透過身心修練,自助助人的歷程。 本論文的主要研究問題是陰陽宅業者在生死場域中,在所見所聞中,經由身心修練的生命史歷程為何?主要研究問題可細分如下:在生死場域中,自我覺察並研究自己如何走出心理困境?如何運用南華大學課程助人以及達到日常生活中身、心、靈的平衡?研究方法為質性研究中的敘事研究。 此外本論文也會結合易筋經、自我催眠、心理劇、靈氣、芳療,討論這些課程對研究者身、心、靈方面的轉化。 結論為:在生死場域中,透過學習可以自我覺察並利用以上所學科目走出心理困境。而運用南華大學課程助人,則是視每個個案不同狀況予以協助。通常可以讓個案自己解決他身體的問題以及情緒問題。身體和心理都健康了,靈性也會提升。 In today's society,where there are more and more people with depression and mood disorders,the experience of bereavement may be the last straw that crushes the camel. Researchers as yin and yang house practitioners, the workplace and themselves experience a lot of bereavement experience, whether it is others or their own, often causing trauma to body,mind and soul, the purpose of this research is in such a field,through physical and mental cultivation,self-help and self-help process. The main research question of this paper is what is the life history of yin and yang homeowners in the field of life and death,in what they have seen and heard,through physical and mental cultivation?The main research questions can be subdivided as follows:In the field of life and death,self-awareness and study of how to get out of psychological difficulties?How to use the Nanhua University curriculum to help others and achieve a balance between body,mind and spirit in daily life? In addition,this paper will also combine the Yi Jian Sutra, self-hypnosis,psychological drama,Reiki,and aromatherapy to discuss the transformation of these courses into the body, mind,and spirit of the researchers. The conclusion is that in the field of life and death, through learning, you can self-awareness and use the above subjects to get out of psychological difficulties. The use of Nanhua University curriculum to help people is to assist according to the different circumstances of each case. It is usually possible for the individual to solve his physical problems as well as emotional problems on his own. When you are physically and mentally healthy,your spirituality will be enhanced. |